Black Eye Beans (Bodi) 1kg
35.00kr. Add to cart
Chick Peas 400g 6.00kr. – 50.00kr.
Red Kidney Beans 1Kg 33.00kr.

Black Eye Beans (Bodi) 1kg

35.00kr.

1 in stock

 

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DESCRIPTION

Organic black eye beans from Biogan
Instructions for use and precautions: Preparation: Soak the beans for 10-12 hours in plenty of water as they rise to approx. double size. The water is poured away and the beans are boiled in fresh water for at least ½ hour. Boiled beans can be frozen for later use.

NUTRITIONAL CONTENT & INGREDIENTS

 1 cup (170 grams) :

  • Calories: 194
  • Protein: 13 grams
  • Fat: 0.9 grams
  • Carbs: 35 grams
  • Fiber: 11 grams
  • Folate: 88% of the DV
  • Copper: 50% of the DV
  • Thiamine: 28% of the DV
  • Iron: 23% of the DV
  • Phosphorus: 21% of the DV
  • Magnesium: 21% of the DV
  • Zinc: 20% of the DV
  • Potassium: 10% of the DV
  • Vitamin B6: 10% of the DV
  • Selenium: 8% of the DV
  • Riboflavin: 7% of the DV
Ingredients

Black Eye Beans *

ALLERGY

ALLERGY

Molluscs No
Fish No
Gluten No
Peanuts No
Crustaceans No
Lupine No
Milk No
Nuts No
Celery No
Mustard No
Sesame seeds No
Soy No
Sulfur dioxide and sulfites No
Egg No

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