Buckwheat is naturally gluten-free and is tolerated by most gluten allergy sufferers. The flour can be used for e.g. pancakes, bread, gluten-free baking and many other things. Only your imagination sets limits.
NUTRITIONAL CONTENT & INGREDIENTS
Nutritional content per 100 grams:
Energy 1400 kJ / 335 kcal
Protein 10 g
Carbohydrate 63 g
Fat 2 g.
|Sulfur dioxide and sulfites||No|