City Bazaar
Jaggery, also known as ‘Gur’ in Hindi, is quite a popular natural sweetener used as an alternative for sugar. It is essentially a type of unrefined sugar made primarily from raw, concentrated sugarcane juice that is boiled until it solidifies
100 grams of Jaggery may contain:
| Jaggery Calories | 383 |
| Total Carbohydrates | 98.0 g |
| Fat | 0.1 g |
| Protein | 0.4 g |
| Minerals | Calcium (80.0 mg), Iron (5.4 mg), Magnesium (160 mg), Phosphorus (40.0 mg), Potassium (140 mg), Sodium (30.0 mg), Selenium (1.4 mcg) |
| Vitamins | Niacin (2.0 mg), Vitamin B6 (0.4 mg), Pantothenic Acid (1.0 mg) |
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