DESCRIPTION
Red lentils are tiny, reddish-orange legumes that cook quickly, making them a perfect ingredient for quick, healthy dinners
NUTRITIONAL CONTENT & INGREDIENTS
Nutrition Facts
Red Lentils
Serving Size:
cup (198grams)
Amount Per Serving
Calories from Fat 6.8
Calories 226
% Daily Value*
Total Fat 0.8grams
Saturated Fat 0.1grams
Trans Fat 0grams
Polyunsaturated Fat 0.3grams
Monounsaturated Fat 0.1grams
Cholesterol 0milligrams
Sodium 471milligrams
Potassium 731milligrams
Total Carbohydrates 39grams
Dietary Fiber 16grams
Sugars 3.6grams
Protein 18grams
0.3%
Vitamin A
5%
Vitamin C
2.9%
Calcium
37%
Iron
Percent Daily Values are based on a 2000 calorie diet.
ALLERGY
ALLERGY
| Molluscs | No |
| Fish | No |
| Gluten | No |
| Peanuts | No |
| Crustaceans | No |
| Lupine | No |
| Milk | No |
| Nuts | No |
| Celery | No |
| Mustard | No |
| Sesame seeds | No |
| Soy | No |
| Sulfur dioxide and sulfites | No |
| Egg | No |
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